Actually Jo, I had forgotten about my cricket lol. Will add that now (I dont really see it as excercise hence forgetting it I suppose).
I played a game of tennis on Thursday night, which was what I had added
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260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again! 