Hey Buddies
Just dropping in briefly. I hope everyone is doing well and is on the path to have a fantastic week!
I've had an up and down kinda day mood wise, but I think I figured that's due to making my body wait to long for food. But I've had a great day in other areas. . I fit into not one.. but two pairs of jeans that didn't fit before!!!


I'm very pleased!
I spent a portion of the day reading more and more of Dr. A's book. I did 15 flights today! So that means the Millennium Dome is done, I just have to sign in there and let them know and then pick my next challenge.
Elsie - In regards to getting rid of sugar twin and replacing it with Splenda.. I don't wish for this to sound rude as it's not intended that way, but simply put I don't want to. I have researched Sug. Twn and I feel that Sug Twn is fine for the purpose of my coffee, not that I hardly even drink it anymore. I have not seen anywheres yet where Dr. A says you can't use Sug.Twn, it's just not mentioned. If it was a bad thing.. he would have said STAY AWAY FROM IT.. If severe diabetics can use it, then how can it be bad? I also like knowing I can have my coffee and not have to worry about each lil packet costing me a carb, like every one of Splenda's do. That's just my take on it.
Have a terrific Monday everyone!