Good Morning Bud's!!
Hope all have a good monday! still Storms here tho
but were doing ok--better than oppressive heat!
had a whoosh moment last night--but will stay off scale till weigh in next week--ramping up my excercises from slow/moterate to moderate--not ready for moterate/ vigorous yet
Elsie--Thanks Again!! and any help with my daughter's diet would be awesome and really needed!! she's still deep deep purple tho
found a new favorite for her--grilled veggie Kabob's! the combination 0f giant portabella's, yellow squash, zuch's, red and green peppers, Valdalia
onions and tomato on a stick is her new #1
Sassy--WTG! on fitting back into your old clothes--but they are old...
maybe a new Wardrobe soon? hubby will understand! it's all part of the super support system!! LOL
Now this is just us!!-BUT--me and my wife quit sugar twin way before we were even on a diet--it's pure Saccharin(called Sodium Cyclamate in Canada)--which did cause cancer in mice and is just about banned here in the states by the FDA--but that was a year or more ago--don't know if it's still the same stuff..
RF--what suppliment's are you taking??