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Old July 28th, 2008, 10:34 AM
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Atkins Phase: Extended Induction
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Post Re: Buddy List July 28 - Aug 3

Quote:
Originally Posted by billbazz View Post
Good Morning Bud's!!

Hope all have a good monday! still Storms here tho
but were doing ok--better than oppressive heat!
had a whoosh moment last night--but will stay off scale till weigh in next week--ramping up my excercises from slow/moterate to moderate--not ready for moterate/ vigorous yet

Elsie--Thanks Again!! and any help with my daughter's diet would be awesome and really needed!! she's still deep deep purple tho
found a new favorite for her--grilled veggie Kabob's! the combination 0f giant portabella's, yellow squash, zuch's, red and green peppers, Valdalia
onions and tomato on a stick is her new #1

Sassy--WTG! on fitting back into your old clothes--but they are old...
maybe a new Wardrobe soon? hubby will understand! it's all part of the super support system!! LOL

Now this is just us!!-BUT--me and my wife quit sugar twin way before we were even on a diet--it's pure Saccharin(called Sodium Cyclamate in Canada)--which did cause cancer in mice and is just about banned here in the states by the FDA--but that was a year or more ago--don't know if it's still the same stuff..

RF--what suppliment's are you taking??
Bill - Thanks for the congrats and for the idea of new clothes. However I think I'll wait a bit yet before I do that. Dh has already tried to take me shopping for a new shirt, but I wanted no part of it after last weeks incident that I had. So I asked if I could have a new purse instead. At least I don't have to try a purse on and feel like 2 ton Annie when it doesn't fit!
As for the sugar substitutes.. I give up! Seems now on some other sites that I found.. that they're all bad for us or most, and that includes Splenda! THE LETHAL SCIENCE OF SPLENDA, A POISONOUS CHLOROCARBON Maybe I shouldn't be using Sugar Twin after all, but Splenda doesn't sound much better. ~sighs~ I'm reading that maybe Stevia is the way to go, because it's a herbal sweetener it's a healthy alternative. But I recall it was pretty expensive. It's really confusing when some classify Sugar Twin to be connected with Aspartame and yet some don't? I didn't think it was.. maybe I was reading the wrong articles? Maybe.. just maybe this is why I've been suffering a migraine type headache for the past few days? Hmmm..

Elsie - I'm sorry. Maybe I was way wrong on this topic?

Anyways.. I'll be back later, as I need to take my son to school.
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