 Exercising on an empty stomach | |
In Dr. Atkins book it says that you should not exercise on an empty stomach. But it does not say why. I am walking for 1 hour when I wake up then I eat some eggs when I get home. Should I be eating first? And why?
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Mark
Height: 6' 1"
Age: 38
Start Date: 6/23/2008
SW 270 / CW 209 / GW 180 |