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Old July 28th, 2008, 04:27 PM
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Elsie150 Elsie150 is offline
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Atkins Phase: 14-day Induction
 
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Default Re: Buddy List July 28 - Aug 3

Hey..forgot to tell you guys. I am back down to 224..so lost the 3 pounds from Cousin week! I can't wait to say good bye to the 220's!!!!

Oh...and I have some steep stairs to the basement. My goal for this week will be to do 10..umm...laps..down and back up counts as one...everyday this week. Hoping I don't fall and break my neck as there is no hand rail. That should count for some good cardio right??
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Elsie150
Female 44, 5'
SW241/CW215/GW150
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You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~