July 28th, 2008, 11:23 PM
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Atkins Phase: 14-day Induction | | Join Date: Jul 18, 2005 Location: Canada
Posts: 2,732
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 Re: Buddy List July 28 - Aug 3 | |
Egads Bill...will your bad weather ever end?? I did 5 laps of the stairs before my legs got really shaky and then I was afraid that if they gave up on me I would fall. Took a rest and did the other 5. I like the going down part. The other part...not so much. But did get my heart rate elevated and a slight glisten to the skin. Am thinking maybe not to do it right after dinner tomorrow....LOL! Knees were okay.
Robin...don't listen to DH. You are going through induction flu. This is your body detoxing from all the crap you have put into it. It will last a few days and then it will go away and hopefully you will then have energy and you will start to feel not as hungry. This is where we find out who is tough enough to make it through. You can do it!!! Stay strong! You are so worth it.
__________________ Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |