Afternoon Bud's!!
Busy. busy day--but wanted to say hello!
A warm welcome to a new bud!! hello Aleby and please continue to post!
Mike--Mornings are tuff--what time you eat dinner? maybe later will work for you? or get up earlier and either enjoy your full breakfast--or work out? (boy that was easy to say!! LOL--getting it done tho?
)
I am still struggling with schedule myself--I am now excercising in the early A.M.(mostly to avoid the hot, hazy, humid miserable day)--but found I wasn't eating anything till 2 p.m sometimes not till
4 p.m.--skip lunch and dinner was 8-9 pm--clearly didn't work!
almost back to reasonable times by eating small meals thru out the day--
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Male/46
Start June 7 2008
SW 280
GL 200
If you can imagine it, you can achieve it;
If you can dream it, you can become it
