Hi everybody,
I haven't checked in for awhile. It's been a really busy time for us--we moved, plus we run a business and summer is our busiest time of year.
Considering all that, I feel like I'm doing pretty well vis a vis Atkins/health.
I am having a little difficulty completing a 2 week clean induction. I stay 20 grams of carbs or less, but have been occasionally drinking alcohol (very moderate usage, but I know that's "cheating").
Still, the weight is coming off.
And today, for the first time, I felt like we were living in a house instead of simply "wading through rubble" (due to almost non-stop sorting and moving and getting rid of stuff on my part), so I walked to work today. It's around 4 miles, it took me a little more than an hour, and it was great!
So, I'm still going to try for a clean 2 weeks, but not stress too much about it.
Hope all is well with everyone,
Ruth
