
July 29th, 2008, 07:40 PM
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 | ADBB Amateur Atkins Phase: 14-day Induction S/C/G Weights: 235/220/170 | | Join Date: Jul 15, 2008 Location: New York City
Posts: 4
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Re: Exercising on an empty stomach | | I prefer to workout on a slightly empty stomach. I eat lunch at noon and eat a cheese stick at 3:00 and I am at the gym at four which helps me. |