Thread: Exercising on an empty stomach
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Old July 29th, 2008, 09:52 PM
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Default Re: Exercising on an empty stomach
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Lisa, I am glad you brought that up. Not to change the subject MarkE but I want to mention my thought process on the eating and fueling subject. Okay, here is my thoughts on the subject.

I have been eating 5-6 meals daily for a while. No major meals just several small meal. Since I have been eating less while still maintaining my 5-6 meals per day. My thought is that instead of filling up with fuel that gets burned from what I eat, why can't I just allow the excess Fibrous Adipose Tissue be used? I prefer to have my existing fat to be used for fuel and not the actual food that I intake on a daily basis. . .

Is this a crazy philosophy? Thanks for your input.

By the way, I like running every morning on an empty stomach!

Regards,
- Minofex1
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Start: 7/10/08

Goal 1: 340 (7/17) Goal 2: 330 (7/31)
Goal 3: 320 MET - 8/12/08 - 319 lbs.
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