[Jen1971]

Hi Bonnierose! I'm also from Washington State. Thank you so much for the info on the bars and shakes. I kind of thought that might be the case. I have the book, and have read it cover to cover, so it just didn't seem like the bars and shakes would be very condusive to weight loss the way the book explained that induction works. I have an incredible sweet tooth, and was really hoping the bars would be okay, but after reading your post, I think I will forego them until a later time. Have a great evening! Jen