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Old July 30th, 2008, 09:42 PM
BonnieRose16's Avatar
BonnieRose16 BonnieRose16 is offline
ADBB Adventurer

Atkins Phase: Extended Induction
S/C/G Weights: 230/220/120
 
Join Date: Jul 14, 2008
Location: Washington State
Posts: 312
Rep Power: 10
BonnieRose16 is a splendid one to beholdBonnieRose16 is a splendid one to beholdBonnieRose16 is a splendid one to beholdBonnieRose16 is a splendid one to beholdBonnieRose16 is a splendid one to beholdBonnieRose16 is a splendid one to beholdBonnieRose16 is a splendid one to behold
Default Re: Looking for Induction buddy?

sage:

I'd say you are doing great. You just finished induction the begining of this week and have lost 7.5% of the total weight you want to lose. Think of it this way, if you had 100 lbs to lose that would be 7.5 lbs! That's really good...
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Have a Beautiful Day

Bonnie Rose

Created by MyFitnessPal.com - Free Calorie Counter




SW: 230
CW: 220
GW: 110


MAIN GOALS
- 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!!
- 23 lbs Oct 1st
- 45 lbs Jan 1st
- 75 lbs by May 13th, 2009 *my 3rd anniversary*
- 110 lbs by Hawaii Trip sometime in August 2009

CURRENT STAGE:
Extended Induction:


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