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Old July 31st, 2008, 08:23 AM
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BonnieRose16 BonnieRose16 is offline
ADBB Adventurer

Atkins Phase: Extended Induction
S/C/G Weights: 230/220/120
 
Join Date: Jul 14, 2008
Location: Washington State
Posts: 312
Rep Power: 10
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Default Re: Need help with induction

I totally understand. I've been trying to lose since winter and not really motivated until now; summer time.

I cook for myself and my husband and he isn't willing to change his diet. I usually just make him a carb that I don't eat (potatos normally) to go with the protein and veggie I eat, but sometimes when he wants pasta I'll have mine w/ the spaghetti squash (not sure if you can find it in winter never tried) then if he wants pizza i'll either eat the toppings in a dish with my entire daily serving of cheese broiled in a little oven bowl or i'll make oopsies and put mine on them.

Good Luck! It can definitely be done!
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Bonnie Rose

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SW: 230
CW: 220
GW: 110


MAIN GOALS
- 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!!
- 23 lbs Oct 1st
- 45 lbs Jan 1st
- 75 lbs by May 13th, 2009 *my 3rd anniversary*
- 110 lbs by Hawaii Trip sometime in August 2009

CURRENT STAGE:
Extended Induction:


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