Thread: Vegetables...
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Old July 31st, 2008, 12:09 PM
RockChic RockChic is offline
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Default Vegetables...

Me again! I promise I'll shut up soon once I get the hang of this

This time my question is about vegetables. In the book Dr A talks about having either just salad veggies, or some salad and some 'other' less than 10% veggies (e.g. broccoli).

Is it ok for me to have mainly non-salad veggies as long as they're from the less than 10% list? I've had 2oz of peppers today so far and a small tomato. I've been saving most of my veggie-carbs for dinner when I planned to have quite a big portion of broccoli and cauliflower with my roasted chicken...all smothered with butter (yum). Is this ok?

Pamela