[cowboybrowns]

i love mashed cauliflower but i need to make more than 1 serving at a time. does anyone know how many carbs are in 1/4 of a cup or 1/2 i am trying to get 5g net carbs from cauliflower a day and i don't have a scale to figure it out on. i would prefer to use measuring cups and i would love to be able to know approximately how many i am eating when it is mashed