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Old July 31st, 2008, 05:20 PM
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Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/58/57
 
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Default Re: somebody help me out here

Some doctors like Atkins - others do not. Other doctors recommend Atkins to their patients.

It sounds like your doctor may think that there are too much saturated fats on Atkins. South Beach - emphasize vegetable fats. However, studies show (and the blood work of long time members here show) that people who follow Atkins will maintain a good blood work profile.
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Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 90/300
Abs: 450/1500
Squats 350/1200
Strength: 240/900 minutes
Running: 12/75 kilometers
Strength challenge





Last edited by liv; August 1st, 2008 at 09:11 AM. Reason: grammar!!!