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Old August 1st, 2008, 10:15 AM
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Nick9973 Nick9973 is offline
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: SW: 238, CW: 204, GW1: 198, GW2: 188, GW3: 178, FW: 169
 
Join Date: Jul 10, 2008
Location: Lawrence, Kansas, USA
Posts: 103
Rep Power: 2
Nick9973 is on a distinguished road
Default Re: roll call - 08/01

Good morning! Although I think I over-consumed broccoli yesterday (I will never touch that food again!), I am so excited! I broke my plateau! Down one more pound and only 26 more to go! Also, this week was the first week I have stuck to my workout plan 100%. Maybe I'll get off work early and go see a movie to reward myself

Have a great weekend everybody!
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Nick

"Not in the shouts and plaudits of the throng, but in ourselves, are triumph and defeat." -H.W. Longfellow

"Failing to plan is planning to fail." -Alan Lakein

"Slow and steady wins the race." -Turtle

STATS: Male, 22, 6'0''

Start--July 8, 2008:
Size 38 jeans (snug)
Size Large shirts (normal)

Goals:
Size 32 jeans (normal)
Size Small (snug) / Medium (loose) shirts

Progress:
As of July 30, 2008:
Size 36 jeans (normal)
Size Medium shirts (normal/snug)
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