Evening all,
Today is day 9 of Induction and things are going well still. I have stepped on a scale and saw some change in weight but I want to get myself more results....so tomorrow: The Gym! Yes, during the first week of induction I didn't go to the gym at all because of the weird "flu" feelings that I was having and well, yeah I just wanted to get myself adjusted. So tomorrow morning, along with the kiddos..I will start myself back on a regimen of walking/cycling.
I think that another problem I am having is ...the whole idea of "snacking"...I need more suggestions for a snack rather than the Atkins bars. I gave up on those last week and started to think that maybe I should go without eating inbetween meals...and that lead to me feeling worse. Anyone have any quick and easy snacks that I can bring to work or have while I'm with the kids?
My new friend is my water bottle...pretty much where ever I go..it does too!
Goodnight everyone!
--Robin