 Re: Buddy List August 4-10 | |
HELLO EVERYONE!!! 
Please read my intro here... (With Arms Wide Open (HELLO!))I am looking forward to encouragement and this whole buddy system!!
BigSmooth, you can't really expect the scale to constantly always move. Just because you excersize an hour doesn't really compensate for 3,500 calories which is 1lb... But you really should keep your head up and be proud! 11 lbs is a LOT!!! Stay on track and I'm sure it will get better! It's only been 2 days of being stuck and AT LEAST YOU DIDNT GAIN. 
__________________ So I won't hesitate no more, no more It cannot wait I'm sure There's no need to complicate Our time is short This is our fate, I'm yours SW: 170 / CW: 162 / GW: 150 (short-term) 5'5" Long-Term Goal Weight of 130lbs 170 * 08/05/08 167 * 164 * 08/19/08 162 * 08/23/08 |