Quote:
Originally Posted by bisabel79 is anyone taking alli weight loss pill and doing atkins at the same time? I just want it to know if is a good combination. |
I took Alli when I was doing a low cal low fat diet.... You are meant to only have a maximum of 15 grams of fat per day If you are eating 1200 calories / day then that is only like 11% of your total calories per day...
The reason you are only supposed to have this many grams of fat is because like Lyssie said, it is meant to put it right through you. Any more fat than this and you will get pretty bad diarrhea. In fact you can SEE the fat releasing from your body. It's kinda grouse actually....
So I'd have to agree.... NOT A GOOD IDEA!!!!
__________________
Have a Beautiful Day
Bonnie Rose

Created by MyFitnessPal.com - Free
Calorie Counter
SW: 230
CW: 220
GW: 110
MAIN GOALS
- 10 lbs by July 28th *Dr's appt w/ endo*
GOAL MET!!! 
- 23 lbs Oct 1st
- 45 lbs Jan 1st
- 75 lbs by May 13th, 2009 *my 3rd anniversary*
- 110 lbs by Hawaii Trip sometime in August 2009
CURRENT STAGE:
Extended Induction:

\