August 7th, 2008, 12:59 PM
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 | Moderator
Status: quantum flux Atkins Phase: OWL Rung 9 S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,658
Rep Power: 114 | |
 Re: My journey | |
I hope you are not saying that you will do low fat and low carb at the same time. That is not really a good idea. If you go with Atkins it is good to go by the book and try to morph the diet into one that you can sustain for the rest of your life and easier stay at a comfortable weight.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers
2 Years on Atkins
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