Thread: Chia/Salba
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Old August 10th, 2008, 06:38 PM
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Default Re: Chia/Salba

Thanks for that recipe i will have to definately try it!

I've been taking from 2-4 tbns of chia every day now for about 3 months, i love the stuff! it's said to have amazing health benefits.

It's very interesting stuff...it's forms a gel around the seeds so it would make an awesome bubble tea....i use it in smoothies, yogurt, baked into things etc (heat doesn't affect it's nutritional value at all).
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