Re: Chia/Salba | | Thanks for that recipe i will have to definately try it!
I've been taking from 2-4 tbns of chia every day now for about 3 months, i love the stuff! it's said to have amazing health benefits.
It's very interesting stuff...it's forms a gel around the seeds so it would make an awesome bubble tea....i use it in smoothies, yogurt, baked into things etc (heat doesn't affect it's nutritional value at all).
__________________ Jen, 39, F
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