[sugarsack]

morning...had sort of a breakthru this weekend... sundays are hard dont know why. but i was hungry all day so i just kept eating all day long... however 1. only induction foods 2. only 3 oz of cheese 3 i even got my salad in
today the scale is up a pound but its shear volume not that i cheated... im sure it will be down again tomorrow, or so... its a breakthru in that i only ate what i was supposed too... it was a binge, but of all the legal foods.