Seriously, are you trying to make me think harder than I need to so early in the morning? Here I thought there was going to be some amazing thing that I can do more to get in my water. Sheesh...the nerve of some people to think that they can get me to exercise! What kind of ploy is this?! (This is dripping with sarcasm, of course

).
....and if you do the C25K, you'll be wanting to pour the water in even more