August 11th, 2008, 04:51 PM
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 | ADBB Admiral
Atkins Phase: 14-day Induction | | Join Date: Jul 18, 2005 Location: Canada
Posts: 2,732
Rep Power: 31 | |
 Re: Buddy List Aug 11-17 | |
mike...I am in the same boat...only I followed it for 7 months and lost 60 pounds...no cheats...before I fell off...mostly due to slacking off on keeping track and some head games with myself. I think it is better not to feel 'safe'...that will help to keep us on our toes! There are quite a few people on the boards that even though they are at or very near goal they are still here helping others and I think, in turn, themselves.
__________________ Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |