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Old August 11th, 2008, 10:52 PM
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rlfrasier rlfrasier is offline
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Atkins Phase: 14-day Induction
S/C/G Weights: 177/177/145
 
Join Date: Jul 19, 2008
Location: Austin, TX
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Default Re: Buddy List Aug 11-17

Evening all!

Today was a horrible day for me. I haven't been feeling too well the past couple of days. I persisted though--DH and I went to the gym and did our workout stuff. I have myself doing 16 minutes on the treadmill (last week it was 15) and 6 minutes on the stationary bike (last week it was 5). We fooled around on the stairmasters but I have yet to figure out how people use them...I tend to fall over.

We had lunch (my breakfast..because I usually eat after working out) and after I ate..I felt really sick. My stomach kept having these cramps and I would just double over in pain. I went to work though, can't miss out on that fun! I spent the whole day feeling blah. On my lunch break I walked around the store and browsed. I called DH and we talked about getting myself onto some Flaxseed supplements. I didn't buy anything yet..want to do some research.

My pharmacist bought me a diet coke tonight because we were running around like mad and I felt myself fading. I sit now typing and eating my second meal of the day. I've had a total of probably 6 to 7 carbs today. I really feel bad about that..I am drinking water right now too. I just wish this feeling would pass..as it is, I am forcing myself to eat.

Tomorrow is a different day..hope things look brighter.

Night, night!
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F/30/5'7"

SW 179
CW 168
GW 145

MG1:165
MG2:160
MG3:155
MG4:150

I love my husband and my children!