Re: Buddy List Aug 11-17 | | I feel really crappy today. My ketostix tested positive but it wasn't as dark as usual. It scares me that I am slipping out of ketosis and that I need to be very very strict and NO splenda for the next few days... sigh. That's not that hard to do, just very down. I'm hoping to feel better tonight after my PT session.
Hope you feel better Robin. The stairmaster is SO awesome once you learn the hang of it. It's the hardest machine in the gym and is a total "fat blaster!"
__________________ So I won't hesitate no more, no more It cannot wait I'm sure There's no need to complicate Our time is short This is our fate, I'm yours SW: 170 / CW: 162 / GW: 150 (short-term) 5'5" Long-Term Goal Weight of 130lbs 170 * 08/05/08 167 * 164 * 08/19/08 162 * 08/23/08 |