August 12th, 2008, 11:34 AM
|
 | ADBB Admiral
Atkins Phase: 14-day Induction | | Join Date: Jul 18, 2005 Location: Canada
Posts: 2,732
Rep Power: 31 | |
 Re: Buddy List Aug 11-17 | |
Robin...are you still having trouble with your 'movements'? Are you taking a fiber supplement? Did you up your water to compensate? Did you know that you can also take too much? If you are having trouble getting your meals in then you must be having trouble getting your veggies with will hinder your progress. Consider Bill's advice rather than walking around in pain.
Mike..look at those cheat free days adding up!
Britini...if there is any color on the stix at all you are doing good. Darker doesn't mean better...if it is very dark it could show dehydration..so any color at all if fine.
Carmella...HI!
Bill...good advice.
__________________ Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |