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Old August 12th, 2008, 11:58 AM
stacyh2 stacyh2 is offline
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Atkins Phase: 14-day Induction
 
Join Date: Jul 25, 2008
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Default Re: Buddy List Aug 11-17

Hi everyone,

I think a buddy list might be just what i need to stay on track! So I hope it's ok if I jump in?

Today is my 1st clean induction day, after almost 3 weeks of trying to do it my own way and then a bad weekend of not following anything. Guess I should have read more posts to find out that doesn't work so well! But with that said, I have gotten rid of sugar/carb cravings already. My own way did incude crystal light packets and diet coke. I can't say I will give those up forever -but for this week I am going to drink just plain old water and see if it helps.

Today so far (almost noon):
2 eggs, deviled
32 oz water

Lunch will be hamb. patty w/cheese, lettuce w/ranch dressing

After that, I haven't decided yet - need to shop!

Also, 30 minutes on treadmill - doing C25K, 2nd week but doing week 1 again.
__________________
Stacy
32/F/5'8
SW200/CW197/GW165?
Starting Date: 8/11/08

mini goals
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