[JonDeeresMom]

Today Is only Day 11 and I have only lost 12lbs , I have basically been eating Plain Chicken, Eggs, Cheese, Hamburger With Mustard. I have been reading People Talking about eating Veg's And Stuff and I was wondering If I should be eating veg to loose faster. I have read any of the atkins books and i was just told no more than 20 carbs a day. I have been doing mostly 0 but 10 at the most. Should I be eating more carbs to loose faster. I am really confused on what to do to make this work faster. I feel like i am behind everyone Else doing this Diet. I have been riding a bike and on night i am unable I go walking. I drink water, Crystal light, or Diet Coke. I did this diet before and Only Lost 60lbs in 2 months But Im afraid I am not doing it right. If anyone could please give me some suggestions I would Appreciate that. Thank you