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Old August 15th, 2008, 08:15 PM
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Lyssie Lyssie is offline

 
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Default Re: Im Not Sure If Im Doing this Right

Only losing 12 lbs?! Gosh, I would kill for that. I think the fact you lost 60 in 2 months the last time is pretty amazing too. You should only expect to lose about 10% of the overall weight you're going to lose in the first 2 weeks... so unless you plan on losing over 120 lbs, you're ahead of plan for sure.

Veggies are good for you. This is a WoL, not a quick fix diet.
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HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160
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