Re: Im Not Sure If Im Doing this Right | | Only losing 12 lbs?! Gosh, I would kill for that. I think the fact you lost 60 in 2 months the last time is pretty amazing too. You should only expect to lose about 10% of the overall weight you're going to lose in the first 2 weeks... so unless you plan on losing over 120 lbs, you're ahead of plan for sure.
Veggies are good for you. This is a WoL, not a quick fix diet.
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160 |