 Re: Quite possibly the best thing about this diet.... | |
That is certainly a HUGE bonus to this way of eating. I agree that I can tell what foods are my issues and cause "cravings" and which ones I don't have to worry about eating.
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~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..." |