August 17th, 2008, 10:13 AM
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Atkins Phase: Extended Induction S/C/G Weights: 366/336/180 | | Join Date: Jun 04, 2008 Location: Washington
Posts: 243
Rep Power: 12 | |
 Re: carb cycling?? | |
Well, my understanding is that your body can only absorb so many carbs in one sitting (sp correct for this meaning). So, I was told that if I was going to cheat that I could sit and gorge in one setting and that I would only be able to absorb so many carbs. I did put this to the test and here is what I did: I went crazy I ate everything I could get my hands on I eat everything that I could consume (not over the day in one setting) That night I was out of Ketosis and the next day also, but a full 48 hours later I was back in and purple. I DO NOT ADVISE THIS!!! I felt like  for the next two days and honestly the food was just not worth it. I did not gain any weight and it only took 48 hours vs the usual 5 days for me to get back into ketosis, but still not worth it.  SueSue1212
__________________ Love, Light and Blessings  SueSue1212 Sept. 26th, 2008 298 lbs. 68 lbs. Down 118 lbs. left to go! Mini Goals X-Mas Day - 280 lbs. August 17th, 2009 - 180 lbs. Anything after that - Just a Blessing!!! H:366/C:302/G:180lbs. **I work from home learn more** ASK ME HOW!!! |