Re: carb cycling?? | | I agree with Sue...
Carb cycling and Atkins is not going to be a very good mix because your your body is accustomed to you eating low carbs and to drop the high carb bombshell will most likely leave you feeling crappy for a few days and who wants that right? I have heard of carbcycling and it does seem to work well for people who are athletes and need the extra carbs for energy during an event. I wish the best for your friend, but I'd say, do one or the other. Atkins...OR carb cycling.
__________________ ~Squat & Strength Challenges~ I'm Dez Age~39 Height~ 5'6" SW~ 204 / CW~ 164 Was a size 18 Now a Size 7/8 Goal!!! |