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Originally Posted by Lyssie  Only losing 12 lbs?! Gosh, I would kill for that. I think the fact you lost 60 in 2 months the last time is pretty amazing too. You should only expect to lose about 10% of the overall weight you're going to lose in the first 2 weeks... so unless you plan on losing over 120 lbs, you're ahead of plan for sure.
Veggies are good for you. This is a WoL, not a quick fix diet. |
Thank you. I really didnt think that was good, Thank you for keeping me motivated. I thank you for your information. I am going to start with some veggies, and Defenitly I need to realize this is for life not a quick fix. You are doing a great job. Sounds like you have had great success, keep up the good work. I hope I can be succesfull with reaching my goal weight. Thank you again