[JonDeeresMom]

Thank you for that information I have thought about trying this myself because a couple of years ago when i was on this diet I did something like that i would do like 2 weeks on and then 1 day off. It seemed like i really lost the weight after i would cheat, i lost 60lbs in 2 months however i would not do it again. I dont suggest it, I lost more it seemed but like someone else said the food is not worth it and i regreated it after words, and felt really sick. Best of luck to everything thank you for all the information, this site has really helped me be strong.