[Kellerina]

Hey everyone! just a sort of update and a cool recipe!!

I am a month into Atkins, and have reached my goal 100% but am going for more. My ballet teacher thinks I should do more!

I don't know how to post my ticker.... I have tried several times. I am just really slow. But I have lost 10kg which brings me to 130 and my bmi is 22. I am now supposed to try for 120kg. I hope it works out OK.

My legs are still feeling floppy, but I am able to work through fatigue much better now.

BUTTTTTT hhaha wow, a very over informative story....

I was not taking craps at all.. Like nothing. So last week I kinda freaked out a bit... well, allot. I had been taking metamucil and flax seed and water and green veggies etc. Sooo even though I am sure it goes 100% against Atkins I got some ex lax chocolate. I ate 2 and it said that I should have results the next morning, but nothing... so I ate 2 a day for 4 days. (they are just like little chocolate chip laxatives... no major cheat) but still nothing, so I was kinda in some pain. I talked to the pharmacist, and she sent me home with this like self enema kit. I was like you have got to be kidding. So I waited a day and prayed for the dang ex lax to do something so I wouldn't have to subject my self to this absurd treatment. But nope. a few days passed, and I found my self opening the enema. So I did that, and it helped a little little bit. I was getting really worried. So I got Dr's advice and he sent me home with docusate sodium. they are like some sort of softener or something. so I took those for a few days, and no help. So the Dr orders me to take another enema. I am near killing my self at this point. So I took it, and this one actually worked... I think there must have been some sort of blockage, cause things are fine now. That dropped me 3 kg over my goal but I didn't count it as it was matter weight! lol GAG! sorry about the tmi...

Has anyone had this before...? I was so embarrassed of my self. Yep, and now I am posting on the internet... neat eh? I am so weird.

any ways hope you are all doing great! sorry this is so mixed and random!

I made this really good ice cream!!

1/4 cup Thai coconut milk lite (from a can) (45 cal, 4 fat, 1 carb. no hidden carbs or sugars....)

2 tbsp cream cheese ( 80 cal, 8 fat, 0 carbs. no hidden carbs or sugars)

2 tbsp heavy cream (100 cal, 10 fat 0 carbs. no hidden carbs or sugars)

I tsp splenda

Mixed it all really good and put it in a tupper ware in the freezer! It makes about 3 small servings! Just to have a cool yummy treat!

I know it is only certain rung appropriate, but I love this coconut milk... I love coffee, and at 1 carb per 1/4 cup I am not doing too bad with using about 1/8 of it a day in my coffee! I am really particular with my coffee, and I thought I would die without it. Sometimes I buy a can of the coconut milk and some heavy cream and mix them in a jug to keep in the fridge to use for coffee or what ever.

It is so thick and yummmmers!