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Originally Posted by JonDeeresMom  Thank you, it doesnt feel amazing. I am goin to take your advice and start eating veggies , I have had a problem this weekend and for some reason I have not been hungry it has seemed easier just not to eat, however i was told i will not loose anything. Well I am going to Deffinatly start drinking more water for some reason i feel like i need the diet coke. But i am going to try and just have one a day, then lower it to none. Thank you for the advice. I think i need to take one day at a time. Keep up the good work, Looks like you are doing very good . |
Now IM the one that feels like I'm not doing as spectacular as you are, but thank you
I am TOTALLY amazed LoL.. at my slow metabolism in comparrison to yours
EXCELLENT decision about the water/diet coke situation. I'll admit, I do indulge once in a while in a soda, but I try to make sure ANY soda I drink is sweetened with splenda, and that I only have ONE 12 ounce can a week at most. I pretty much just DROWN myself in water.. no less than 70 ounces a day. But I find it hard to drink it unless its ice cold