Alright well i have been on atkins now since the 9th of August, the first week i lost a **** of alot, then the last 2 days i stopped losing.. Then all of a sudden im back on track, all up ive lost 17.6lbs almost 19.8 (by tomorrow i should be)
But im worried, the last few days i fell sick I could barely stomach food, i was feeling hungry but just couldnt barely eat.. i forced myself to eat. but that wasnt fun ofcourse..
i started wondering if maybe something was wrong.. My question is though. What exactly is Induction flu?? i thought it was just that.. the flu? But can it make u feel sick in the stomach and wanting to throw up?? Im hoping its just that... and not something worse.
I did atkins for 4 months, a few years ago and i never went through the induction flu.
any advice would be great
so i can stop worrying lol