
August 22nd, 2008, 03:30 AM
|
 | Status: Today I'm going to OWL like it's 1999 Atkins Phase: OWL Rung 1 S/C/G Weights: S:210/RSW:196/CW:186/GW:168 | | Join Date: Nov 05, 2006 Location: Hampshire, UK
Posts: 6,833
Rep Power: 113 | |
6WEC 46, Week 2, Day 6, Friday 22nd August | | Ran/walked 2.53 miles.
Later will do stretching, floor exercises and 1 hr kickboxing class.
__________________ 27 Female 5'7  2001ish 220lbs+ ~~~~~~~~~2009 186lbs |