Thread: 6WEC 46, Week 2, Day 6, Friday 22nd August
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Old August 22nd, 2008, 07:34 PM
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S/C/G Weights: 233/233/198
  
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Default 6WEC #46 Week 2, Day 6, Friday August 22, 2008
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Sit ups, stability ball, weights, reading, thinking, typing....
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233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
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