 Re: Cool Running for the Week of August 18th | |
Ran the Crim 10 mile run in Flint,Michigan this morning. HOT and HUMID.
Finished with chip time around 1:42, 10:10 pace or so.
I have never sweat that much in my life. Feel out of sorts this afternoon.
No time to waste though. 20 miler first thing in the morning.
RichF
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HW245 / RSW228 / CW218 / GW174
Male |