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Old August 23rd, 2008, 05:39 PM
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ttdriver ttdriver is offline

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S/C/G Weights: Maintaining -40 pound loss for 6+ years
 
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Default Re: Cool Running for the Week of August 18th

Great job, Rich. Do you have some form of electrolyte replacement ? I swear by Electromix that you can add a packet to a bottle of water. Its SALTY, which is what you need when you sweat profusely .. and trust me, around here, sweating happens walking to the mailbox ...

I ordered mine from amazon and it was very inexpensive ... you may want to check it out at Amazon.com: Emergen-C ElectroMIX Packets, 36-Count Box (Pack of 3): Grocery

It tastes okay, but most importantly, it works.

Betty
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