August 23rd, 2008, 11:08 PM
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 | ADBB Admiral
Atkins Phase: 14-day Induction | | Join Date: Jul 18, 2005 Location: Canada
Posts: 2,732
Rep Power: 31 | |
 Re: We are all stressed!! | |
Ways I try to destress...Learning to say No helps. As does delegating. Reading a book. Taking some me time. Being thankful. Helping others.
__________________ Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |