Thread: We are all stressed!!
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Old August 24th, 2008, 03:41 AM
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Neecy Neecy is offline
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Default Re: We are all stressed!!
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Great topic!!! I find I turn to music when I'm stressed. I like to either just listen, or go for a walk with my mp3 player. My bf likes a massage.

I just recently bought a book called "Yoga for Wimps - Poses for the flexibly Impaired" and am going to give that a shot - I've never done yoga before.

I also find going down to the beach and listening to/watching the waves and the seagulls very relaxing.
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