 6 WEC 46, Week 3, Day 3, Tuesday, August 26 | |
Rest day.
__________________ SW: 257.5 lbs- July 23, 2008
Mini-goal 1: 250.0 lbs-->[met 08.06.08- 249.0 lbs]
Mini-goal 2: 240.0 lbs-->[met 09.03.08- 239.2 lbs]
Mini-goal 3: 230.0 lbs-->[met 09.17.08- 230.0 lbs]
Mini-goal 4: 225.0 lbs--> *******************************************
Round 1: 14-day Induction: -8.5 lbs and -5.5 inches
Round 2 : Ext'ded Induction: -6.5 lbs and -3.5 inches
Round 3: Ext'ded Induction: -3.3 lbs and -3.0 inches ******************************************* Etire's Journal 
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