[jgrosslight@sbcglobal.net]

Can I eat the Advantage Bars on Induction? and if so do I count the net carbs or the traditional carbs (carbs-Fiber)?
Also, I'm on day 13 of Induction... lost about 5lbs and at a stand still. Am I doing something wrong or is that normal? will weight continue to come off? I am doing everything by the book except for Caffeine.