[razz]

Thanks, Tom and Liv.
Tom: I think I'm staying real close to 20 or maybe under. Liv: I will probably need to stay on extended induction. I take some prescriptions well-known to slow the whole process down.

I sent my question out there thinking someone would need to jump down my throat with both army boots. Glad I'm not getting that response, so far! Thanks for your thoughts... I do want to be careful. And Liv; I'll recheck the protein shakes. I'm pretty sure I did what I usually do which is just subtract fiber from total carbs rather than taking a retail company's promise for it!

Until we talk again!

razz