View Single Post
  #1  
Old August 26th, 2008, 04:52 PM
Taramistuki Taramistuki is offline
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: Aug 25, 2008
Posts: 3
Rep Power: 0
Taramistuki is on a distinguished road
Default Safe for induction???

I found this recipe for Tex-Mex Quesadillas in the Atkins for Life Low-carb cookbook and was wondering if it was safe for induction. It says in the book it is but i'm not for sure.

Salsa:
3 ripe tomatoes, diced
1 scallion
1 tbsp chopped cilantro
1 tbsp lime juice
salt & pepper


Quesadillas:
1 pound boneless chicken breast
1/4 tsp salt
1/4 tsp chili powder
1/4 tsp ground cumin
1 tbsp olive oil
4 (8in) low-carb tortillas
8 ounces Monterey Jack cheese